Back 2 Basics Training is a boutique fitness studio located in Whittier, CA, offering a range of classes and personal training services. With over 20 years of experience, their team of trainers is dedicated to helping individuals achieve and maintain a state of health throughout their lives. They specialize in competition preparation, nutrition guidance, and natural supplements, providing a comprehensive approach to health and wellness.
In addition to their classes and personal training, Back 2 Basics Training introduces a new service called B2B Flexibility, which focuses on assisted stretching to improve mobility, stabilization, and functional strength. This program can be combined with various workout programs and is particularly beneficial for injury prevention in youth athletics. Clients have praised the personalized attention and expertise of the trainers, as well as the positive results they have achieved in terms of muscle building, weight loss, and overall fitness.
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