History
A consummate athlete, Anthony Adedipe has utilized his experience from sports and fitness to create highly effective customized training for his clients. For over 10 years, Anthony has been training clients in a wide range of fitness levels - from beginners to elite athletes. With a combination of core strengthening and stability, plyometrics, sports conditioning, nutrition guidance and customized workouts, Anthony has been helping clients not only get in shape but to stay in shape as well. Anthony is a Certified Personal Trainer, EMT certified, and an Adventure Boot Camp Instructor and licensee. Whether you're preparing for a big event, tired of your gym routine, or have never worked out before and need to learn proper form - Anthony will take your fitness to a new level with customized exercises and nutrition planning geared to specifically help you reach your goals. Anthony played football for Washington State University and is now residing in Sacramento.
Specialties
A consummate athlete, Anthony Adedipe has utilized his experience from sports and fitness to create highly effective customized training for his clients. For over 10 years, Anthony has been training clients in a wide range of fitness levels - from beginners to elite athletes. With a combination of core strengthening and stability, plyometrics, sports conditioning, nutrition guidance and customized workouts, Anthony has been helping clients not only get in shape but to stay in shape as well. Anthony is a Certified Personal Trainer, EMT certified, and an Adventure Boot Camp Instructor and licensee. Whether you're preparing for a big event, tired of your gym routine, or have never worked out before and need to learn proper form - Anthony will take your fitness to a new level with customized exercises and nutrition planning geared to specifically help you reach your goals. Anthony played football for Washington State University and is now residing in Sacramento.