Curves, the largest international fitness franchise, is a fitness club specifically designed for women. This Curves location in the Harbor Center is a Shining Star Club for its outstanding excellence. Its weight loss program involves circuit training on its hydraulic resistance equipment which lets you exercise as hard as you can for 30 seconds per machine. Members rotate on these machines with recovery stations in between and essentially create their own workouts. To learn more about Curves or its memberships, visit it online or call.