D and A Flying Yoga in Los Angeles, CA offers a unique and transformative approach to yoga and fitness, combining traditional yoga postures with aerial hammocks, pilates, flying bungee, and pole dance. Their experienced instructors are dedicated to helping individuals achieve their fitness goals and leave each class feeling relaxed, rejuvenated, and inspired.
With a focus on enhancing strength, flexibility, and balance, D and A Flying Yoga's aerial yoga classes utilize the aerial hammock to allow for deeper stretches and more challenging postures, while providing support and stability. Additionally, they offer pole dance classes that tone and strengthen the body, as well as flying bungee classes that provide a high-energy, low-impact workout. Their yoga sound bath classes aim to build mindfulness and restore the mind-body connection.
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