History
Deliberate Movement began as a personal training business in Long Beach, with Kim Ball as the sole proprietor. Over the years, Kim has shifted her focus on coaching individuals who are willing to work hard toward their physical potential. Wanting to create opportunities for those unable to commit to private training, she began developing the idea for comprehensive group training programs. Not boot camps. But classes that offer corrective movement AND all elements of fitness. Following a hiatus to Europe for one year (living out of a VW bus with her husband!), Kim took the leap into group training with the Badass Hour in Long Beach. She also led the strength & conditioning program for the Long Beach Roller Derby, offered Tough Mudder training programs, AND continued with a handful of private clients. Her daughter was born in 2011, & little