History
I began with a national company as a personal trainer back in 1998 and have spent time in a gym management position to help transition to my own private training business which I now run out a private gym, my outdoor yard and also do in home training to accommodate my clients.
Specialties
Jen Dapper has 28 years experience working in the fitness industry as a Elite Personal Trainer along with teaching different group fitness formats. She has furthered her eduction as a Health Coach, a Functional Range Conditioning Coach and yoga teacher. She is certified through NASM with CPT, CES, PES, FSN, FRCms, Kinstretch and Institute for Integrative Nutrition. With her diverse and extensive training she also has ran private bootcamps, travels to teach yoga a five star resorts, has been apart of multiple ambassador programs and has been a master trainer/assistant fitness manager for a Fortune 500 company. She specializes in corrective enhancement, core training, sports performance and mobility. Jen provides a safe an effective program to challenge, motivate, and aspire her clients to reach their goals.