History
As mentioned above. I struggled with my weight for the majority of my life. In my early 30's I made many major life changes - going back to school, and getting physically fit were among them. After reaching many fitness goals as well as obtaining my bachelors degree in Kinesiology, I decided to cater to the demographic of our population that doesn't feel comfortable of is actually intimidated by the traditional fitness setting. Get fit with Kirb's Mobile Fitness, and let the gym come to you. :) Wellness to you, Kirby
Specialties
I specialize in cardiovascular endurance training, kettle bell training, weight loss, balance and agility training, strength training, and sport specific training. Also have experience in working with people of varying disabilities, such as post-stroke, cerebral palsy, and acquired brain injury. As someone who struggled with my weight most of my life, I realize that it can be a little intimidating for one to walk into a traditional gym setting full of very physical fit people. Therefore, I cater to those individuals and show and educate them so that they can program their own workouts after their time with me is done.