Kriya Yoga in San Jose, CA offers a transformative experience through their New Year Meditation Retreat. Led by Yogacharya Ellen Grace O'Brian and CSE Kriya Yoga Teachers, participants can expect to delve into the complete practice of Kriya Yoga, including contemplation of higher realities, pranayama, superconscious meditation, and guidelines for health and harmonious relationships. With options for both onsite and online retreats, individuals can choose to immerse themselves in a pristine natural environment or create a sacred space at home for spiritual and physical self-care.
During the 4-day retreat, participants will have the opportunity to learn and practice the ancient disciplines of Kriya Yoga, receive initiation, engage in mantra and pranayama instruction, and gain insights into higher realities. The retreat also includes daily meditation sessions, gentle Hatha Yoga, dietary guidelines, and guidance on creating a conducive home environment for retreat. Additional support features such as supplemental material, Q&A sessions with the teachers, and access to session recordings further enhance the retreat experience. Whether attending onsite or online, Kriya Yoga's New Year Meditation Retreat offers a soulful and intentional way to begin the year and chart a course for personal growth and spiritual development.
Generated from the website