KS Fitness is a dynamic fitness program in Fullerton, CA that combines functional movement, high-intensity interval training, boxing, circuit training, weight lifting, and natural body weight movement to deliver unparalleled results. With a focus on challenging individuals at their own pace, KS Fitness helps people of all fitness levels burn up to 800 calories in just 45 minutes while having fun and maximizing cardiovascular endurance.
Driven by the motto "You vs. You," KS Fitness encourages individuals to compete with themselves, pushing their limits and unlocking their true potential. With a variety of training options, including personal training, boxing training, semi-private classes, and flexibility training, KS Fitness offers a comprehensive approach to fitness that helps individuals achieve their health and fitness goals.
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