Mary L. Obata, MA, LMFT is a licensed marriage and family therapist in San Diego, specializing in individual therapy and counseling using EMDR therapy. With over twenty years of experience, Mary brings warmth, compassion, and a collaborative approach to her therapeutic relationships, empowering clients to find their own answers and solutions for personal growth and healing.
Utilizing traditional and cutting-edge approaches such as EMDR therapy, Emotional Freedom Techniques, and Advanced Integrative Therapy, Mary helps clients overcome trauma, abuse, anxiety, and addictions, while strengthening internal resources and enhancing performance. With special expertise in pregnancy and postpartum issues, Mary offers telehealth services and accepts Aetna, Cigna, Optum UHC insurance, as well as cash pay.
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