Specialties
-Technical Boxing Mittology -Technical MMA Mittology -Group Boxing/MMA Lessons [Adults & Youths (5+)] -Private 1 on 1 Lessons [Adults & Youths (5+)] -Self-defense -Biomechanics -Functional Training -Strength Conditioning -Core Conditioning -High Intensity Interval Training -Speed Agility and Quickness -& MORE!