Pilates Studio City has a motto: 10 Sessions Feel the Difference, 20 Sessions Notice the Difference, 30 Sessions Have a New Body! Pilates instruction can benefit everyone from athletes to moms. The studio offers group and individual Pilates classes with the reformer or on the mat, Nia dance, Yumuna Body Rolling, cardio work and yoga sessions. The studio also offers facials, massages and spa treatments.