Puja Therapy and Yoga in Glendale, CA, led by Puja Chhabra, offers a unique approach to healing by combining therapy with tailored yoga practices to help individuals live purpose-driven lives. Specializing in areas such as anxiety, depression, grief, and trauma, Puja provides a safe and collaborative space for individuals, groups, and organizations to address emotional distress and life challenges.
With a focus on building a deeper mind-body connection, Puja's sessions incorporate meditation, music, and yoga sequencing for all skill levels. Additionally, Puja offers clinical supervision for pre-licensure MSW and MFT Interns, as well as consultation and coaching for organizational wellness programs and trauma-informed care to support staff and improve workplace environments.
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