Robert R Foster, PhD is a licensed Clinical Psychologist with over 28 years of experience practicing in the San Francisco Bay Area. With a focus on mindfulness-based cognitive therapy, Dr. Foster helps individuals identify and change old habits of thinking and emotional reactivity that cause unnecessary suffering, leading to peace of mind, clarity, and wisdom.
Through his private practice in San Francisco's Financial District and Palo Alto in Silicon Valley, Dr. Foster offers psychotherapy to increase awareness of self-created stress and emotional distress, such as anxiety, depression, and anger. By utilizing the principles of neuroplasticity, he helps clients free themselves from negative habits and build healthier ones, ultimately finding the peace of mind that is already within them.
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