History
Rocky began a fitness studio fifteen years ago and since then it has grown to be one of the best training facilities on the central coast. The top trainers in Santa Cruz County have come together under one roof to offer the most comprehensive training approaches found today.
Specialties
At Rocky's Fitness Center, pure and simple, movement is medicine. Whether you're 16 or 96, we utilize cutting-edge neuroscience and bio-mechanics to expedite rehab, eliminate pain, avoid injury and boost performance levels. We educate clients to exercise intelligently to improve vitality, posture, organ function, and slow down the aging process. Our Founder and Master Trainer, Rocky Snyder, is a nationally-recognized speaker and author who travels the globe and hand selects his award-winning team of trainers possessing dozens of certifications and decades of experience giving absolutely everyone access to this life-changing secret weapon. Join us to see why people travel from all over the country to RFC. Welcome to the future of fitness! First time client promotion: $349 1 Private Coaching session, 4-5 Personal Training sessions, Unlimited Group Classes. See our website for other pricing options.