Soul Pump Fitness, founded by Andy Yahel and Yahel Sharabi, is a Los Angeles-based fitness studio that offers a unique approach to movement and wellness. With certifications in various disciplines such as yoga, massage therapy, personal training, and plant-based nutrition, the founders integrate energetic physical movement with a focus on alignment, stability, and breath. Their mission is to help clients express their vibrant authentic selves and embark on a holistic journey of personal growth, both physically and spiritually.
One of the standout programs offered by Soul Pump Fitness is the 21 Day Movement Challenge, designed to bring positivity, focus, energy, and balance into participants' lives. The challenge consists of daily 30-minute workouts that encompass full-body strengthening exercises, balance training, cardio, posture improvement, and restorative poses. With modifications available for different fitness levels, the program aims to not only enhance physical strength and endurance but also foster a mind-body energy shift that extends beyond the 21-day period. Additionally, Soul Pump Fitness provides online training options, allowing individuals to access their transformative programs from anywhere.
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