History
South Tahoe CrossFit opened its doors in 2009 in a smaller box near South Tahoe High School. Within a few months we had already outgrown our space. We moved to the current location and established roots. With Tom, Del, and Weldon at the helm, and an amazing and dedicated crew of trainers, we are proud of the box we've become. We cater to the mountain athlete who takes to the slopes, trails, and mountains. Besides our constantly varied and functional fitness CrossFit classes, we offer mobility classes, yoga, ski-conditioning camps, women's boot camps, open gym, adventure wods, and intermediate classes.
Specialties
Life Isn't 3 Sets of 10! We are not your typical gym. We are a fitness facility. South Tahoe CrossFit strives to break away from the current, flawed fitness model we see so prevalent in America. You won't find mirrors, fancy equipment, and a juice bar. What you will find are all the tools necessary to build elite levels of fitness. In most gyms, these tools are relegated to a dark, dusty corner; at South Tahoe CrossFit barbells, dumbbells, rowers, kettle bells, wall balls, rings, pull-up bars, and other