JRT Fit is a personal training facility located in Littleton, CO, offering a unique and scientific approach to fitness. Led by Sean Johnson, an Exercise Scientist and Research Fellow, JRT Fit provides personalized training programs tailored to individual needs and goals.
With a focus on muscle imbalance assessment and the J-Range method, JRT Fit helps clients achieve a wide range of results, from improving posture and gaining muscle to competing in athletic events. Their qualified team is dedicated to helping individuals of all fitness levels reach their full potential.
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