Sense of Self Counseling and Mindfulness is a private therapy practice in Fort Collins, CO, led by Emilie Ryan, LPC, NCC, RYT. With a background in business and a Master's degree in Clinical Mental Health Counseling, Emilie offers individual and group therapy in a safe and supportive environment. Specializing in treating complex trauma, PTSD, anxiety, and attachment concerns, Emilie incorporates somatic therapies, mindfulness-based therapy, and yoga techniques to help clients make sense of their experiences and promote holistic healing.
Emilie's strengths-based approach focuses on understanding oneself and making intentional choices to overcome challenges and move forward in life. With specialized training in Somatic Experiencing and a passion for studying the role of the autonomic nervous system in mental health, Emilie provides trauma therapy that goes beyond simply retelling one's story. Whether through individual or group therapy, Sense of Self Counseling and Mindfulness is dedicated to supporting clients in their journey towards healing and well-being.
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