History
Yoga Center of Denver began in 2001 as the Iyengar Yoga Center of Denver, exclusively teaching in the Iyengar Yoga method. Today we have evolved into a yoga center where we offer additional styles of yoga classes, creating more opportunity for everyone - both students and instructors - to practice yoga in a comfortable, safe space. Yoga Center of Denver will continue to offer Iyengar yoga, as it is our foundation. We have always believed that yoga is for everyone, and as we continue to grow and evolve, we are acting upon that belief. Yoga Center of Denver - Transformative Yoga for the Whole Person!
Specialties
Iyengar Yoga is meant for all and is a way of life. The use of props, designed by B.K.S. Iyengar, such as wooden blocks, belts, and ropes helps the practitioner to achieve perfection in any asana. Regular practice of Iyengar Yoga definitely integrates the body, mind and emotions. Mastery of the body is the gateway to mastery of the mind.