360 Defense Martial Arts of Norwich, CT has been providing expertly designed martial arts programs for kids and adults since 2002. Their classes focus on physical and mental improvement, offering a mix of kickboxing, karate, Krav Maga, and Brazilian Jiu-Jitsu to help students improve their fitness, self-defense skills, and overall well-being.
With a supportive and fun atmosphere, 360 Defense Martial Arts emphasizes character development, goal-setting, and conflict resolution for children, while offering intense fitness and practical self-defense training for adults. Their experienced instructors ensure a welcoming environment for beginners of all ages, helping them achieve their fitness goals and gain confidence in their abilities.
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