History
Yoga & Pilates in Seymour, CT. Phoenix Yoga was established in January of 2014. Our studio is not only a space to practice yoga & pilates, it's a community of support and friendship. We take great pride in sharing this space with our community, and feel honored to be able to do so. Students of our studio agree that what keeps them coming back is the high caliber of classes and teachers, which creates a strong sense of peace and comfort that can be felt from the moment you walk through the door. All collaborating teachers are continuously enrolled in training; so classes evolve in safe, innovative ways. Our classes are calming, creative, and anatomically sound. We look forward to welcoming you into the PY family soon! Please do not hesitate to contact us with any questions you may have.
Specialties
Yoga, Pilates, & Barre Styles of Yoga offered: Vinyasa, Hatha, Yin, Restorative, Hot Vinyasa, Kundalini, Gentle, Meditation. Pilates Mat & REFORMER classes.