The PlayStrong Group is a fitness training center for children and young adults located inside the International Skating Center of CT. It conditions students from head to toe producing strength, flexibility, coordination and endurance. Home of ACROfitness, PlayStrong offers street tumbling, hip hop dance, stunting and fitness classes year round. Its certified personal trainers also offer Sport Boost Training for a wide variety of athletes and teams from hockey players to cheerleaders. It promotes strong fitness preparation before taking on a sport in order to minimize the risk of injury and maximize performance.