History
Owners, Alma Ramos and Lissette Valdes, wanted to create a space where clients felt safe and heard, trainers felt respected and valued, and everyone, client and trainer alike, was driven by a single purpose: to do better. To be a better partner, a better boss, a better trainer, a better practitioner, a better family member, a better friend - a better human. Alma and Lissette strive to lead by example, motivate clients, inspire entrepreneurs, work hard, play hard, have fun, have it all, and make it look beautiful and effortless.
Specialties
Kinesis is a boutique fitness collective of experienced trainers, instructors, teachers, and practitioners joined together in a lofted art space, offering personalized and private workouts in the following modalities: private pilates apparatus, personal training, one-on-one boxing, private yoga, muscle activation techniques, and wholistic coaching.