Lapka Counseling and Consulting, located in Orlando, FL, is a private practice led by Holly Lapka, a licensed clinical social worker with 15 years of experience in the mental health field. With a holistic approach to therapy, Lapka utilizes mindfulness, behavioral strategies, and skill-building techniques to help clients regain control of their emotions and navigate life's stresses. Specializing in Dialectical Behavior Therapy (DBT) for borderline personality disorder, self-harm, chronic suicidality, and trauma, Lapka also offers Cognitive Behavioral Therapy (CBT) for depression, anxiety, OCD, and anger issues.
Committed to the ideals of social work practice, Lapka is an LGBTQ affirming therapist who believes in providing counseling services to all individuals, regardless of income or insurance coverage. Offering a sliding scale for rates of service and accepting insurance, Lapka aims to make therapy accessible to everyone. With a person-centered approach, Lapka collaborates with clients to develop goals and create the change they desire in their lives.
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