History
My main focus is to coach, teach, educate and help guide my clients to reach their health goals to live a whole, healthy lifestyle with proper nutrition and fitness. I've nutritionally coached my clients with many different health and weight issues and found that with the proper natural food sources and proper fitness plan, that they have learned to live a healthier and balanced lifestyle. I do encourage my clients to make simple, healthy choices in life and to get back to nature to enhance their health.
Specialties
Certified Nutrition Counselor and Reflexologist, R. D. N *Weight Management *ADHD and living a chemical free lifestyle and less processed food in your daily food plan *Diabetes and good food sources *Plant based lifestyle *Create customized healthy meal plans *PH Balance to avoid disease and for optimum health and wellness *Senior health nutritional maintenance to enhance aging gracefully *Alcoholism and the proper food sources *Reflexology- is a non invasive approach to your reflex points on your face, ears, feet and hands. **Benefits of reflexology: *Natural Facial Rejuvenation with Kansa Wand *Energy flow *Balance glands and organs in your body for rejuvenation *Sleep issues *Weight release *Reduces anxiety *Relieves body pains/Sciatica *Relaxation