Radiance Yoga Health, located in Bourbonnais, IL, is a yoga studio dedicated to helping individuals of all ages and physical abilities improve their overall health and well-being through the practice of traditional Hatha Yoga. With over 40 years of experience, Anne VanDehey, a registered yoga instructor, believes that everyone can benefit from yoga, regardless of their flexibility level or current health challenges. Through slow and mindful movements, Radiance Yoga Health aims to help individuals increase their breath and movement, leading to improved mental and physical health.
Committed to teaching yoga to all who want to age more gracefully, Radiance Yoga Health offers a welcoming and inclusive environment for individuals who may not be into exercise or believe they are not flexible enough. By focusing on increasing breath and movement in a gentle and mindful way, individuals can experience increased happiness, health, strength, calmness, and flexibility. Whether you are a beginner or have been practicing yoga for years, Radiance Yoga Health is dedicated to helping you achieve a greater sense of clarity, peace, and overall well-being.
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