This yoga studio proudly offers classes in bikram yoga. Bikram Yoga Annapolis offers experienced and certified instructors that are trained by Bikram Choudhury. Bikram yoga is a series of 26 poses and breathing exercises, which are performed over a 90-minute period in a hot room. Bikram works every muscle and joint in the body, in addition to increasing your lung capacity. Please refer to the company's Web site for class schedules, registering and what you need to do prior to your first class.