Studio Helix in Northampton, MA offers a range of physical therapy sessions, fitness classes, and bodywork services to promote health and well-being. With a team of experienced practitioners, including Kate Faulkner for physical therapy and Cordelia Chester for Pilates, the studio provides a variety of options for individuals seeking to improve their physical fitness and overall wellness.
From Mat Ball classes to Functional Fitness and Tai Chi sessions, Studio Helix offers a diverse range of classes to cater to different interests and fitness levels. Additionally, the studio provides bodywork services such as massage therapy with Shyla Maung and Michaelyn Connors, ensuring a holistic approach to health and relaxation. Whether you're looking to address specific physical issues or simply enhance your fitness routine, Studio Helix offers a welcoming and supportive environment for individuals of all backgrounds.
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