Independence Home Fitness Curriculum For Active Aging, 2288 University Ave W, Ste 204, Saint Paul, MN 55114, US

Von Gillette Training is a top-rated personal training and nutrition service in St. Paul, MN, offering both in-person and online training options. With 8 years of experience, Von Gillette applies research-driven methods to help clients achieve their fitness goals, focusing on personalized programs tailored to individual needs. By providing accountability, structure, and support, Von Gillette Training aims to help clients look and feel better, addressing issues such as weight loss, increased energy, improved joint health, and overall well-being. Von Gillette's training style emphasizes positive reinforcement and uses a personalized and progressive approach. Clients can expect to see improvements in strength, mobility, posture, appearance, and body composition. With the incorporation of Precision Nutrition, a scientifically designed nutritional program, clients receive ongoing support and guidance to improve their eating habits and reach their goals. Von Gillette Training's success is evidenced by the testimonials of satisfied clients who have experienced positive results and appreciate the science-based approach to their fitness journey.Generated from the website

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