Cate Lally Therapy, located in Saint Paul, MN, offers a safe and supportive environment for individuals, couples, and families to heal and grow. With over 25 years of experience, Cate specializes in relational therapy, addressing a range of issues including trauma, anxiety, depression, ADHD, and challenges within LGBTQ families.
As a child-centered family therapist, Cate believes in the power of relationships and works collaboratively with clients to develop insight and skills for healing. With a practical and skills-based approach, Cate helps couples navigate conflicts, build intimacy, and foster compassion and understanding. Additionally, Cate provides supervision and teaching in the field of marriage and family therapy, further demonstrating her commitment to individual and relational health and wellness.
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