History
Kaia F.I.T. Started in Carson City and due to popular demand was expanded with it's first affiliate being in Reno.
Specialties
All women's exercise program with an emphasis on healthy eating. Kaia F.I.T. creates strong bodies... powerful minds! Each day is a fun and different workout keeping you and your body entertained! The support and encouragement from the coaches and all the other women in the program is phenomenal. We encourage you to get out of your comfort zone and be the best YOU can be!