Gateway Taiji, Qigong & Yoga in Portsmouth, NH offers a diverse range of classes including Taiji, Qigong, Yoga, and Meditation, all aimed at enhancing energy, balance, and mindfulness. With experienced instructors guiding students to be fully present and in touch with their physical selves, Gateway provides a welcoming space for individuals to connect with their breath and bodies.
From Taiji and Qigong to Yoga and Mindfulness workshops, Gateway Taiji, Qigong & Yoga provides opportunities for individuals to explore various practices that promote well-being and self-awareness. Whether in-person or online, students can engage in classes that cater to different levels and interests, fostering a sense of community and personal growth.
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