Lift and Glow Yoga, located in Monroe Township, NJ, is a yoga studio founded by Monica Campbell, a Registered Yoga Teacher and Reiki Master Practitioner. With over 10 years of experience, Monica offers a variety of classes and programs that cater to all levels of practitioners, emphasizing the philosophy of yoga and the importance of mindfulness.
At Lift and Glow Yoga, yoga is seen as more than just physical postures, but as a means to unite the mind, body, and spirit. Monica's light-hearted approach and inclusion of variations in poses make her classes accessible to everyone, from beginners to experienced yogis. Join the community today and experience the transformative power of yoga.
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