History
Since opening the facility in 2001, Personal Best has successfully worked with hundreds of clients to help them adopt healthy eating habits, develop mental and cognitive acuteness and learn age-appropriate training and proper nutrition.
Specialties
Personal Best Training & Pilates Center, located in downtown Garwood, is a highly specialized personal training and pilates center comprised of accredited, professional, nationally certified and insured personal trainers, pilates instructors and nutrition consultants. Our emphasis is upon teaching and instructing on such matters as exercise technique and progression, motivation and accountability, preventative health measures and proper nutrition. We work with various health care professionals (physical therapist, chiropractors, physicians and mental health counselors) to achieve a inter-professional collaborative approach relative to the long-term care of our clients. Our motto is: Train Right, Eat Right, Feel Great!