The Gym focuses on specific fitness needs and helps clients achieve the results they are after. It offers a variety of equipment and training programs, experienced staff and special amenities that are not often found in some health clubs. The Gym provides a variety of exercise options. In addition to a large group exercise room and cycling studio, there is an alternative training studio for yoga, Pilates and Tai Chi. All three rooms are equipped with amenities. There is a weight area that features free weights, dumbbells and machines. The Gym is located in Montvale, N.J.
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