History
Mirona has been a personal trainer and nutrition coach for more then ten years and created Ironsculpt Fitness two years ago while starting her journey towards becoming a WBFF PRO athlete.
Specialties
Welcome to Ironsculpt Fitness. As a WBFF PRO & sponsored athlete, Mirona works with worldwide clientele, empowering and educating people to achieve optimal overall health, life style and fitness levels. At Ironsculpt Fitness, we are not just training. We work on nutrition, supplementation, lifestyle and mindset. We will discuss the importance of an ergonomic diet which increases muscle mass, reduces body fat and helps you train at greater intensities. We will introduce you to a wide variety of training methods that are proven to be key for changing body composition and achieving a high metabolism. No more diets & N more endless cardio. Let's think quality vs quantity Smart vs hard.