Aikido Self-Defense and Kickboxing in North Hempstead, NY offers a unique program that combines Aikido, kickboxing, and strength conditioning exercises for individuals of all ages and abilities. Their classes focus on practical self-defense techniques, physical fitness, personal growth, and confidence building in a non-competitive and cooperative atmosphere.
With experienced instructors like Igor Novik Sensei and Michael Larkin, students are guided to develop smooth, balanced, and coordinated movements while learning defense techniques against modern weapons. From Little Ninjas to adults, the program aims to instill important life skills, self-esteem, and leadership qualities in a safe and supportive environment.
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