Specialties
Personalized Pilates is a local Pilates studio serving clients in the Tarrytown area. Pilates offers a total body workout, enhancing one's quality of life by improving strength, flexibility, control, coordination, body awareness, and stamina. It dramatically transforms the way your body looks, feels, and performs by building strength without excess bulk, creating a sleek, toned body with slender thighs and a flat abdomen. Regardless of your schedule, fitness goals, and even your budget, we will design and activate your personalized Pilates plan with a no-hassle schedule and deliver the physical results you desire. Contact us today to get started!