History
I started in the fitness industry as a personal trainer in1987. I taught yoga for 20+ years and have had a small studio in Saint Peters Village since 2012. Massage Therapy seemed like a natural progression I have always been passionate about movement and how the body works, in addition to how the body, mind, and spirit all work together for optimal health. I love helping people relieve pain naturally. I specialize in Deep Tissue, Range of Motion Cupping, Gliding Decompression Therapy, and Muscle Energy Techniques such as PNF and ART, I am also A Certified Reflexologist.
Specialties
Massage and Movement on Rx is your go-to specialist for healthy movement. My specialty is promoting pain free movement without the use of pharmaceuticals..