Specialties
Cindy provides accessible yoga and meditation classes guided by safety, compassion, and joy. Gentle Yoga, Yoga for Seniors, Chair Yoga, Workplace Wellness Programs and Trauma-Sensitive Yoga are areas of focus, and she is always seeking innovative and collaborative programs to support her students. Individualized instruction is a unique way to be introduced to yoga's many benefits and together, discover a practice that is suited to your interests and experience.