Curves in Livingston, TN offers a unique fitness solution for women in a non-intimidating small group studio setting, with a focus on strengthening women inside and out through a 30-minute total body workout program that includes strength training, cardio, and stretching movements.
With over 30 years of experience, Curves provides high-intensity women's boxing and cardio classes, medium to low-intensity body basics classes, and low-intensity balance classes, all guided by a Curves coach to personalize workouts for optimal results, helping women around the world get healthier and stronger.
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