History
With 26 years in the fitness industry (club side and product supplier) there are new and better ways to introduce movement, exercise and key products to people other than the typical health club/gym environment. Give me 30 minutes and feel better immediately.
Specialties
Our focus is on mobility, balance and foundational strength. I use two of the best pieces of equipment in the industry, Power Plate and ViPR to promote circulation and loaded movement. Wonderful health benefits: blood flow, balance, mobility, strength...all within a 30 minute session. Start living better today.