History
Newbody Fitness was created to become a private personal training service. Quickly after the start it evolved into a lifestyle, a new way of approaching fitness and balancing out life as well. When you take control of your body and health you also take back your life. Understanding how your body works, what and when to eat and also how to structure out workout programs is what Newbody Fitness is all about. Helping one at a time or one thousand, we're all about helping people to reach their fitness goals and also becoming better than you were yesterday.
Specialties
* 1 on 1 Personal Training * Group Training Up To 4 * Kid Training Age 8 and up * Strenghth/Conditioning Training * Sports Specific Training * Weight Loss * Lifestyle Maintenance * Corparate Group Training