Catamount Tae Kwon Do, 160 Benmont Ave, Ste 4, Bennington, VT 05201, US

HistoryVillari's of Williamstown opened in 1989 and provides martial arts training to men, women and children of Northern Berkshire County and Southern Vermont. In 2002, master level instructor and 5th Degree Black Belt Nathan Sumner took over the dojo. In addition to the regular group and private Shaolin Kempo Karate classes available, the studio has introduced a number of new programs and ideas. In 2003, it started a cardio kickboxing class for women, which is being relaunched as an at-your-own-pace, mini-circuit style workout for men and women called Kempo Fit. More recently, it has started offering self-healing Medical Qi Gong courses where participants learn how to use gentle movements and postures combined with breath and creative visualization to strengthen and balance the body's energy. The instructors and students also donate their time and effort for a number of charitable causes each year.SpecialtiesTeaching authentic Shaolin Kempo Karate, self defense, and Qi Gong to men, women, and children of all ages and ability levels. We also offer an exciting fitness class, Kempo Fit. As a full-time professional martial arts studio, we pride ourselves on the service we provide our students. Our goal orientated classes are kept relaxed and friendly in hopes that all will feel welcome and unintimidated. Here are a just few things that help Villari's of Williamstown provide you with the finest martial arts training in the area: -Group and private lesson instruction available. -We have a variety of martial arts equipment to help enhance and vary our classes. -A number of different program options to help fit most any budget and schedule. -We teach the art of Shaolin Kempo Karate which can easily be adapted to each student's individual goals, body type and personality.

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