Falls River Yoga in Northfield, VT offers a variety of yoga classes led by experienced instructors such as Norma Berrios-Rooney and Lauren Harris. Norma brings a traditional style of asana practice focusing on alignment and breath awareness, while Lauren's classes are informed by her background in massage therapy, emphasizing anatomy and alignment in each posture.
With options for drop-in classes or multiple session passes, students can explore different styles of yoga and deepen their practice in a welcoming and mindful environment. Whether you are a beginner or experienced yogi, Falls River Yoga provides a space to enhance your well-being and cultivate mindfulness on and off the mat.
Generated from the website