Visitors can feel the serenity when they enter Dahn Yoga through the green awnings on King Street. This is a peaceful place, nobody rushes and the staff is welcoming and helpful. Dahn means energy and the philosophy here is to refocus energy into constructive healing channels using both meditative and physical means.
The manager of this center has practiced Dahn Yoga for 13 years and became certified as a Dahn Yoga instructor in 2003, with some time spent as a member of the Dahn Yoga healer school program's education team in Sedona, Arizona.
As good for the soul as it is for the body, Dahn provides a welcoming setting in which to practice a variety of yoga levels and specialties. Private sessions are available. Yoga products, books and DVDs are also available in the lobby.