History
Corporate Yoga is a great way to increase productivity and overall job satisfaction within the workplace. Your employees all meet on the mat as equals and breathe and move together, creating equanimity and peace in the office setting. Then employees return to their desks feeling refreshed, de-stressed and ready to tackle their workload. Benefits for Employers: - Increased productivity, morale, and job satisfaction from employees - Reduced employee turnover - Lower absenteeism and less sick leave from stress- related illnesses - Team building and more respect for one another - Attractive benefit to prospective employees Benefits for Employees: - Reduced stress, anxiety, depression, and insomnia - Relief from chronic back and neck pain - Improved flexibility, mobility, and strength - Positive thinking patterns improve memory, concentration, and mental clarity - Increased breath capacity
Specialties
We cultivate happiness in the workplace.