KES Fitness is a personal training facility in Oakland, CA that offers custom online personal training, fitness classes, and wellness programs. They specialize in strength, conditioning, mobility, and pain clinics, as well as Tui Na massage therapy and self-defense training in Muay Thai martial arts.
With a focus on personal resilience and vitality, KES Fitness helps individuals of all ages achieve a pain-free and well-conditioned body, empowering them to live life with confidence. Their unique approach combines martial arts principles with fitness and wellness, providing clients with the tools to take control of their health in any situation.
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