Lift & Sprint Boot Camp in Berkeley, CA offers unlimited monthly memberships for outdoor workouts at Cedar Rose Park and Kensington Park. Members can attend up to 10 in-person sessions per week and access a variety of online workouts through a private Facebook group.
The boot camp focuses on effective and fun workouts using minimal equipment, with a strong emphasis on functional movement patterns. Join their community to challenge yourself, meet new friends, and achieve your fitness goals in an inspiring outdoor environment.
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